Best 10 Drinks for Use Weight Loss You Should Add to Your Diet
Weight loss can be a long term and difficult process especially to those individuals who lack patience and discipline quickly. Here I introduce you 10 amazing and easy natural drinks. Trust me making these drinks is not a daunting process. You can easily prepare these drinks by using fresh vegetables, fruits and home ingredients.
If you don’t like to eat fruits and vegetables in your daily life, so here is an easy way to make these natural and healthy drinks and start a new habit to drink these drinks.
You should try these 10 fat burning drinks, if you want to lose weight.
Coffee provides not only energy to our body but also help us to lose weight. The main ingredient in coffee is caffeine which acts as a metabolism booster.
Spicy-ginger Pineapple Green Juice:
It is the best juice for a flat and happy belly. To prepare this yummy and healthy drink you require pineapple, spinach, ginger, lemon juice and honey. This drink provides you all the nutrients that your body need because it is the supplements of various minerals and vitamins. It is also best for heart, stomach, liver and for healthy skin.
There is nothing better than coconut water for weight loss; But why?
Let me tell you, if you drink one cup of coconut water which means you consume only 46 calories. If you compared it with other packaged drinks that contain extra sugar for taste, you will see you gain weight. So, this natural drink is low in calories and increases the metabolic rate and improves insulin sensitivity.
Those who trying to lose their weights so, they should drink 3 – 4 cups of peppermint tea daily. Mint tea relaxing the gastrointestinal organs, increasing the flow of bile and fats easily digest. Keep in mind if your digestion system is not good, you feel yourself too tired.
Watermelon contains 91% of water which means if one can drink this yummy smoothie, they get enough water. You all know water is an essential nutrient in your diet. If one can want to lose inches around their waist they should drink this yummy smoothie on daily basis and burn their belly fats.
Belly Shrink Citrusy Drink:
This tasty weight loss drink is a mixture of grapefruit, pomegranate and organic honey. Rich in vitamin C, grapefruit help us not only to reduce weight but also keep our immune system healthy and strong. Pomegranate and grapefruit both are fight with cancer and improves memory and also provides antioxidants.
Yogurt Based Smoothies:
Not only will the thickness of the smoothie kill your appetite but since yogurt is loaded with calcium just like milk. With yogurt based smoothies you can lose 61% more fat and 81% more belly fat. Because the calcium in yogurt helps you burn fat while limiting the amount of fat your body can make.
Negative Calorie Celery Drink:
It requires half cup celery, half teaspoon apple cider vinegar and black pepper and one cup water. Celery is a negative calorie food. Celery and apple cider vinegar not only helps in weight loss but also lowering bad cholesterol and improves heart health.
Honey And Lemon Drink:
Honey and lemon have their own individual health benefits. If you drink this magical mixture on an empty stomach at morning you will definitely see the magical effects of this magical drink. Honey is a powerhouse of antioxidants. Honey has the ability to mobilize stored fats in your body and also provide you energy to do your daily activities.
Skinny Cinnamon And Papaya Drink:
To prepare this drink you need papaya, Ceylon cinnamon and black salt. Cinnamon helps to regulate the blood sugar levels and improves brain function. On the other hand papaya aids weight loss by improving gut health and lowering cholesterol levels in the blood.